Everyone knows what it is like to feel nervous — tensions you feel while your boss is very angry, in a way your heart pounds in case you are in danger. Anxiety provokes you to action and it gears you up to face threatening situation. Also it makes you study much harder for that particular exam, keeps you on toes when you are making a speech. Generally, it helps you to cope up.
However if you have anxiety disorder, then this is usually helpful, emotion can do the opposite — it will keep you from managing & can disrupt your every day life. There are some kinds of anxiety disorders, with their distinct features. Anxiety disorder might make you feel very anxious majority of the time, without apparent cause. Alternatively, anxious feelings might be very uncomfortable that to stay away from avoid them you might stop some daily activities.
If you or someone you know needs help with addiction and anxiety, please call our toll free helpline at (888) 842-3167 .
